Ayurveda

"Ayurveda" is not just a form of medication that locals swear by; it is a total way of life known to generations of Sri Lankans for over 3000 years.

It is a gentle method of treating the root cause of illness of both mind and body. Ayurveda comes from two conjoined Sanskrit words "Ayuh" (life) and "Veda" (science or knowledge). It is a science of healthy living, and has two aims, to preserve health and to cure a body afflicted by disease. This holistic form of therapy utilizes the diet, herbs, oils, animal products, yoga and meditation to heal and rejuvenate both the body and mind. Ayurveda believes the life forces, or doshas, of an individual must be balanced for good health.

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Ayurveda practitioners

Ayurvedic practitioners study the patient with the object of restoring balance, getting to the root of the problem and treating that. Local folk have been known to say that while western medicine classifies germs and attempts to destroy them,

Ayurveda classifies human beings and attempts to save them. Although Ayurveda can be enjoyed casually for its toning massages and herbal baths, it has a series of intense treatments that take over a period of weeks or even months and produce remarkable results. Ayurveda makes use of the island's natural resources like herbs, leaves, flowers, barks, roots and berries and uses them to cleanse the blood and the body of impurities.

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Ayurveda treatment

There are several methods of treatment used. Head to toe massages are said to remove impurities, relax the nerves and invigorate the lymphatic and immune systems.

Dripping warm oil on the forehead is said to reduce tension and cure insomnia, while various herbal steam baths open the pores to dispose of toxins for inner harmony. This all-natural experience is truly serene and rejuvenating for both the mind and the body.

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Exclusive holidays for the single traveler

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Transport

A plan is the transport to you since you land Sri Lanka to until finished the trip

Food

We will plan your main meals and you can select any type of food.We have good experienced chefs for making your meals

Safty

We guaranteed your safety out of the trip and we are recommended our team members

MEET OUR TEAM

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Oshada Viduranga

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Mangala Sampath

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Hemamali Kapuge

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